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Enough is enough

Despite my greatest efforts, my resistance against embracing motherhood as a full time job has finally imobilised me. I’ve told myself that I’m young enough to mother three children, have a full time job and a hobby. It’s taken me a good six years to crash and burn. I can sit back, telling my story… More

Hardwork is my remedy

Over the past year, the very meaning of depression has become apparent to me. I have previously defined my experience of depression as ‘postnatal’ after all as a Mum of three children under 7, that seems like the less daunting reason for the way I feel. This would be completely justifiable in my circumstances and… More

Married but Single

Freedom of speech and Equal opportunities – the very definition of the world we live in now. Not quite. The complexity of these social issues goes beyond the need for change.Within every individual case, there are barriers, different barriers for all. Like the mutation of covid, the fight for freedom of speech and equal opportunities… More

Speak your Mental Health.

Depression feels like a loyal acquaintance. The friction of its presence sands me down gently, sometimes roughly. The gentle whittling of its character, transforms my physical self into sediment rock – unyielding yet fragile. My shoulders hunch forward and my chest draws in, as I protect my heart from the pain in my mind. Speak… More

Confrontation

As an individual, I have for a very long time tredded the rocky path of avoiding confrontation. Whether it’s the fear of being hurt or hurting someone else; I have been weighed down on so many occasions. Weighed down by the words of others, weighed down by the fear of letting people down and being… More

Recognising Mental Health

When we talk about mental health in a casual or in depth way, are we considering our audience? If we imagine walking into a meeting in the cabinet office, we’ll see a committee of representatives discussing issues that may or may not impact us directly. In that case, we better sit down and try and… More

What weakness is blending into your everyday?

When we think about weaknesses, do we ever delve deep enough to truly make a fair and productive reflection?.When I reflect upon my own weaknesses, I find myself contemplating outside opinions mostly and what the world has narrated to me from school, work to motherhood. Majority of the time we allow our understanding of ourselves… More

Create, Educate, Encourage and Inspire

Have you ever been in the countryside as evening is drawing in, minimal artificial light and that kind of peace that makes you feel like you’re breathing for the first time. While on a camping holiday in Pembrokeshire as a child, I distinctly remember waking in the middle of the night needing to use the… More

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